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Whole30 While Nursing: Q & A

Whole30 While Nursing: Q & A

Food

Yes, I did Whole30 while nursing a newborn. It was a slightly crazy idea, since I was mostly on my…
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Healthy Snacks for Nursing Moms

Healthy Snacks for Nursing Moms

Food· Pregnancy

When you’re nursing, you’re also ALWAYS hungry. Here are some snacks that will hit the spot, make you feel full,…
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Foods that Provide Calcium for Your Baby

Foods that Provide Calcium for Your Baby

Food

Is your child lactose-intolerant? Or do you prefer he get his calcium from sources other than cow’s milk? Here is…
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10 Sugar-Free Cakes & Desserts for Baby’s First Birthday

10 Sugar-Free Cakes & Desserts for Baby’s First Birthday

Baby· Food

Baby J is turning one! It’s so hard to believe that this year has gone by so quickly! I’ve been…
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One Month of Sugar Free Snacks

One Month of Sugar Free Snacks

Food

Should you eat multiple meals throughout the day or just three squares? Most dieticians whom I’ve read have advised around…
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